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First, the diagnosis of ADHD can be somewhat of a lengthy process. There are many factors that can lead to difficulty in concentration and impulsivity. At the time of this writing, the criteria for ADHD diagnosis is only outlined for children up to the age of 18.
So one of the first questions I ask clients who think they may have ADHD is: Have you been diagnosed or treated for ADHD as a child or teen?
Another line of questioning is: Could your difficulty focusing be attributed to something else? Are you experiencing depression or anxiety? Have you been tested for a hearing, reading or comprehension difficulty? Has there been exposure to toxins like lead? How much screen time do you have in a day? Are you experiencing more than one of these factors?
Short answer: it depends. To set realistic expectations, it may take a few sessions to figure out whether ADHD is the appropriate diagnosis. In accordance with guidelines, other factors previously mentioned like anxiety and processing difficulties must be investigated and treated first before considering ADHD diagnosis. References:
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